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March 2020

March 19, 2020

10 Essential Vitamins and Minerals that Your Body Needs to Become and Stay Healthy

Some vitamins and minerals are essential to the human body to stay alive and healthy; these micronutrients play huge parts in every function of the body. Generally, the vitamins are responsible for these functions: Energy production Immune function Blood clotting Builds protein and cells Makes collagen Help build bone There are vitamins that act as […]

by Sherman · in Uncategorized · 0

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